v'oxa/kk] 'krkojh vkf.k lQsn eqlyh ;kauk ,d= ?ksrY;kus feGrkr gs 6 Qk;ns_Ayurveda Lekh In Marathi


Ayurveda Lekh In Marathi
Ayurveda Lekh In Marathi


Ayurveda Lekh In Marathi  vk;qosZn vusd ouLirh vkS"k/khauh O;kIr vkgs] T;kapk mi;ksx fofo/k vkjksX; leL;kaoj mipkj dj.;klkBh dsyk tkrks- ;ke/;s v'oxa/kk] 'krkojh vkf.k lQsn eqlyh ;kapk lw/n~k lekos'k gksrks- ;k rhu oukS"k/khaps vk;qosZnkr ifjiw.kZ o.kZu dsysys vkgs- cjsp tu ;k vkS"k/kkapk okij vkjksX; leL;kaP;k mipkjkaoj djrkr- dkgh tu v'oxa/kk [kkrkr] rj dkgh 'krkojh rj dkgh tu lQsn eqlyhpk okij djrkr- i.k gÓk frUghapk ,d=i.ks okij dsY;kl ;kapk vkS"k/kh xq.k/kekZr y{k.kh; ok< gksrs- vkt vkiu ;k ys[kkr v'oxa/kk] 'krkojh vkf.k lQsn eqlyh ,d= ?ks.;kps Qk;ns c?k.kkj vkgksr-

çR;sdO;Drh v'oxa/kk] 'krkojh vkf.k lQsn eqlyhps lsou d: 'kdrks- gs iq#"k vkf.k efgyk    nks?kkalkBhgh Qk;ns'khj vkgsr- ;k fr?kkauk lkscr ?ksrY;kl 'kkjhfjd detksjh nwj gksÅu] çtuu {kerk ok<rs-

v'oxa/kk] 'krkojh vkf.k lQsn eqlyh [kk.;kps Qk;ns [kkfyy çek.ks vkgsr 

1- otu ok<fo.;kdfjrk

tj dks.kh lGikrG vkf.k v'kä vlsy rj R;kus v'oxa/kk] 'krkojh vkf.k lQsn eqlyh ,d= felGwu lsou dsys ikfgts- gs feJ.k otu ok<o.;kl enr d: 'kdrs- ;klkBh ,d Xykl dkseV nw/k ?;kos- R;kr çR;sdh v/kkZ pepk v'oxa/kk] 'krkojh vkf.k lQsn eqlyhps pw.kZ felGkos- gs nw/k njjkst jk=h >ksi.;kiwohZ I;kos- ;kps njjkst lsou dsY;kus otu gGwgGw ok<.;kl enr gksrs- dehrdeh 3 eghU;ki;Zar gs feJ.k [kkos- gs [kkYY;kus ikpu lq/kkjrs vkf.k [kkYysys vaxkl ykxrs- 

2- efgykalkBh Qk;ns'khj

v'oxa/kk] 'krkojh vkf.k lQsn eqlyh ;kaps feJ.k efgykalkBh [kwi Qk;ns'khj ekuys tkrs- gs feJ.k ?ksrY;kus vkbZP;k nq/kkr ok< gksrs- ;kf'kok; 'krkojh efgykaps gkeksZUl larqfyr Bso.;klgh enr djrs- çtuu {kerk lwn`< djrs rlsp “kjhj lqMksy vkf.k fodlhr dj.;kr enr djrs] ;kdjhrk v'oxa/kk] 'krkojh vkf.k lQsn eqlGh ,d=i.ks felGwu ?;kos-

‘Ayurveda Lekh In Marathi’

3- iq#"kkalkBh Qk;ns'khj

vk;qosZnkr v'oxa/kk vkf.k lQsn eqlGh iq#"kkalkBh [kwi Qk;ns'khj ekuyh tkrs- v'oxa/kk] 'krkojh vkf.k lQsn eqlyh felGwu jkst lsou dsY;kus iq#"kka'kh lacaf/kr leL;k nwj gksrkr- gs feJ.k iq#"kkaph çtuu {kerk] rx /kj.;kph {kerk vkf.k dkeokluk ok<ow 'kdrs-  ;kf'kok; gs [kkYY;kus 'kqØk.kwaph la[;k vkf.k xq.koÙkk ok<rs- tj dks.kkyk iq#"kkaP;k vkjksX;klaca/kh dkgh leL;k vlrhy rj v'oxa/kk] 'krkojh vkf.k lQsn eqlyhps feJ.k ,d= d:u ?;kos- 

4- ikpd ç.kkyh lq/kkjrs

fujksxh jkg.;klkBh] ipufØ;k ;ksX;fjR;k dk;Z dj.ks [kwi egRokps vkgs- tj ipuk'kh lacaf/kr leL;k vlrhy rj v'oxa/kk] 'krkojh vkf.k lQsn eqlyh ,d= d:u lsou djkos- gs feJ.k jkst jk=h ?ksrY;kus iksV lkQ gksrs vkf.k c)dks"Brk nwj gksrs- i.k v'oxa/kk vkf.k lQsn eqlyhph ç—rh [kwi m".k vlrs] R;keqGs tj iksVkph xaHkhj leL;k vlsy rj rTKkaP;k lYY;kusp ;kps lsou djkos- 

5- dslkaP;k rØkjhoj

dslka'kh lacaf/kr leL;kaoj ekr dj.;klkBh vk;qosZnkr v'oxa/kk] 'krkojh vkf.k lQsn eqlyh ;kapk nh?kZdkGkiklwu okij dsyk tkr vkgs- gs dslkaP;k eqGkae/;s jä ifjlapj.k lq/kkjrs] T;keqGs dslkaph ok< tyn gksrs vkf.k dsl fujksxh jkgrkr- ;klkBh v'oxa/kk] 'krkojh vkf.k lQsn eqlyh pw.kZ ,d= d:u jkst nq/kklkscr ?;kos- ;keqGs dsl ykac vkf.k etcwr gksrhy- 

6- vkd"kZd 'kjhjkdjhrk

vktdky loZ r#.kkauk vkd"kZd] lwMkSy vkf.k etcwr 'kjhj gos vlrs- T;klkBh fofo/k çdkjph vkS"k/ks vkf.k lfIyesaV~l cktkjkr miyC/k vkgsr- i.k ;k lokaZpk okij d:u 'kjhj vkd"kZd rj curs iajrw uSlfxZd 'kähpk Úgkl gksrks vkf.k uarj ;k loZ —f=e inkFkkaZps nq"ifj.kke Hkksxkos ykxrkr- Eg.kwup v'oxa/kk] 'krkojh vkf.k lQsn eqlyh ;k ,d=hr feJ.kkpk okij d:u “kjhj lwMkSy cuork ;srs- gh vkS"k/ks fu;fer ?ksrY;kus nqcZy O;ähgh cyoku gksÅ 'kdrks- fu;ehr O;k;ke vkf.k iwjd vkgkj rlsp ojhy vkS’k/kkapk okij d:u “kjhj;’Vh cuork ;srs- 

v'oxa/kk] 'krkojh vkf.k lQsn eqlyh ;kaps rksVs

ojhy vkS’k/kkapk T;kçek.ks Qk;nk vkgs rlsp R;kps rksVs lw/n~k vkgsr- Eg.kwup ;ksX; çek.kkr okij gk Qk;nk rj vrh okij gk uwdlku lw/n~k djrks-

• v'oxa/kk] 'krkojh vkf.k lQsn eqlyh ;kaP;k okijkeqGs ew=fiaMkyk btk gksÅ 'kdrs-

• tkLr çek.kkr ;k fr?kkapk okij dsY;kus vfrlkj gksÅ 'kdrks-

• 'krkojhps tkLr lsou dsY;kus ns[khy iksVnq[kh gksÅ 'kdrs-

• xjksnj fL=;k vkf.k ygku eqykaps laxksiu dj.kk‍Ú;k efgykauh ;kps lsou d: u;s dkj.k ;keqGs ckGkyk fnY;k tk.kkÚ;k iks"k.kke/;s derjrk ;srs-

“Ayurveda Lekh In Marathi”

 

fu’d’kZ %& vkjksX;nk;h leL;kaiklwu lqVdk feGo.;klkBh v'oxa/kk] 'krkojh vkf.k lQsn eqlyh ,d= d:u [kkÅ 'kdrk- jkst jk=h gs nq/kkr felGwu lsou djkos- ijarq ;kapk LoHkko [kwi m".k vlrks] Eg.kwu lsou dj.;kiwohZ rKkapk lYyk ?;kok- vk;qosZnkuqlkj fiÙk ç—rhP;k yksdkauh M‚DVjkapk lYyk ?ksrY;kf'kok; ;kps lsou d: u;s-

vk'kk vkgs gk ys[k vkoMyk vlsy] vkt v'oxa/kk 'krkojh vkf.k lQsn eqlyh ;kps Qk;ns rlsp R;kps rksVs vkf.k rs dls okijkos ;kcíy ekfgrh c?khryh vkgs-

 

/kU;okn!!