lQsn ewlyh pw.kZ_Ayurveda Lekh In Marathi
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| Ayurveda Lekh In Marathi |
lQsn eqlyhps Qk;ns] mi;ksx vkf.k uwdlku
Ayurveda
Lekh In Marathi Hkkjrkr o"kkZuqo"kkZiklwu vk;qosZfnd vkf.k gcZy
mRiknus okijyh tkr vkgsr- vk;qosZnkr vusd çdkjP;k vkS"k/kh ouLirh vkgsr
vkf.k R;kiSdh ,d Eg.kts lQsn eqlyh ouLirh- vk;qosZnkr lQsn eqlyhpk okij
vkjksX;klkBh vR;ar egÙokpk ekuyk tkrks- ;ke/;s vk<G.kkjs xq.k/keZ vkjksX;klkBh
vusd çdkjs Qk;ns'khj Bjrkr-
lQsn eqlyh Eg.kts dk;\
gh
Hkkjrkrhy ,d çfl) vkS"k/kh ouLirh vkgs vkf.k rh Hkkjrh; vkS"k/kkae/;s
^ika<js lksus* Eg.kwu vksG[kyh tkrs- gh vkS"k/kh ouLirh vk;qosZnkr]
;qukuh] gksfevksiWfFk rlsp vWyksiWfFk oS|dh; ç.kkyhae/;s
okijyh tkrs- dkj.k ;ke/;s v¡Vh&ek;Øksfc;y] v¡Vh&ba¶ysesVjh] v¡Vh&Vîwej vls vusd çdkjps vkS"k/kh xq.k/keZ vk<Grkr- gk xq.k/keZ dsoG
'kkjhfjd vktkj vkf.k v'käi.kk cjk djr ukgh] rj rs dkeksÙkstd ns[khy vkgs- brdap
ukgh rj Mk;fcVht vkf.k laf/kokrkP;k leL;k nwj dj.;klkBhgh gs Qk;ns'khj vkgs-
lQsn
eqlyh 'kjhjkph jksxçfrdkjd 'käh lq/kkjrs- ;kf'kok;] çlwrhuarj efgykauk ;s.kkÚ;k
leL;kaoj vk;qosZfnd vkS"k/k Eg.kwu lw/n~k dke djrs- ;kr dkcksZnds] çfFkus]
Qk;cj] lWiksfuUl vkf.k dWfY'k;e] iksVWf'k;e] eWXusf'k;e bR;knh [kfuts ;kalkj[kh
iks"kd æO;s ewcyd çek.kkr vk<Grkr- lQsn eqlyhpk okij vfrlkj] vkeka'k
vkf.k Y;qdksfj;k bR;knh jksxkae/;s i.k dsyk tkÅ 'kdrks-
lQsn eqlyhps Qk;ns
lQsn
eqlyh gs vk;qosZfnd vkS"k/k vkgs] R;keqGs rs vk;qosZfnd M‚DVjkaP;k
lYY;kusp okijkos-
1- ÅtkZ vkf.k çfrdkj'käh ok<o.;klkBh lQsn
eqlyhps Qk;ns
dedqor
çfrdkj'kähewGs okjaokj vktkjh iM.ks vkf.k cjs Ogk;yk cjkp osG ?kss.ks- ;k
leL;soj ekr dj.;klkBh lQsn eqlyhpk okij Qk;ns'khj B: 'kdrks- ;kf'kok;] 'kjhjkr
ÅtkZ ok<fo.;k djhrk ns[khy gs Qk;ns'khj B: 'kdrs-
2- otu ok<o.;kr lQsn eqlyhps Qk;ns
'kjhjkP;k
ljkljhis{kk deh otukeqGs v'käi.kk ;sÅ 'kdrks- lQsn eqlyhpk okij dsY;kl otu
ok<.;kl enr gksrs- dkj.k ipu {kerk lw/kkjrs vkf.k Hkw[k ok<rs- R;kewGs otu
ok<.;kl enr gkrs-
3- nkgd&fojks/kh xq.k/keZ
lQsn
eqlyhe/;s vk<G.kkjs lWiksfuUl ;k xq.k/kekaZr nkgd&fojks/kh çHkko fnlwu
;srkr- tqukV lwt vkf.k R;keqGs gks.kkjh osnuk rlsp laf/kokr lkj[;k leL;k nwj
dj.;klkBh gk xq.k/keZ Qk;ns'khj B: 'kdrks-
4- laf/kokr vkf.k lka/ksnq[khe/;s lQsn eqlyhps
Qk;ns
laf/kokr
vkf.k lka/;krhy lwt deh dj.;klkBh lQsn eqlyhpk okij dsyk tkÅ 'kdrks- ;kP;k
eqGkae/;s lWiksfuu ukokps la;qx vk<Grs- lWiksfuUle/;s nkgd&fojks/kh vkf.k
laf/kokr&fojks/kh xq.k/keZ vk<Grkr- oj uewn dsY;kçek.ks] laf/kokrkr tGtG
>kY;keqGs osnuk deh dj.;klkBh nkgd&fojks/kh xq.k/keZ Qk;ns'khj B: 'kdrks-
5- e/kqesgkP;k leL;soj ekr dj.;klkBh lQsn eqlyhps
Qk;ns
jäkrhy
lk[kjsph ikrGh ok<Y;kus e/kqesgkpk =kl gksrks- lQsn eqlyhph enr ?ksÅu jäkrhy
Xyqdkstph ikrGh fu;af=r Bsork ;srs- lQsn eqlyhP;k vdkZe/;s e/kqesgkfojks/kh
vkf.k v¡Vhgk;ijXyk;lsfed xq.k/keZ vk<Grkr- ;k xq.k/kekaZeqGs e/kqesgkph
leL;k nwj dsyh tkÅ “kdrs- i.k e/kqesgkP;k #X.kkus M‚DVjkapk lYyk ?ksrY;kuarjp
;kps lsou djkos-
6- y?koh djrkuk tGtG oj lQsn eqlyhps Qk;ns
tj y?koh
djrkuk lrr tGtG gksr vlsy] rj lQsn eqlyhps ewG ;ke/;s Qk;ns'khj vkgs- R;kph
eqGa ckjhd d:u nq/kkr osyph Vkdwu mdGwu I;kos- gs nw/k I;k;Y;kus Qk;nk gksbZy-
7- 'kqØk.kwaph xq.koÙkk ok<ors
lQsn
eqlyh 'kqØk.kwaph la[;k ok<ors- lQsn eqlyhps lsou dsY;kus 'kqØk.kwaph
xq.koÙkk lq/kkjrs-
8- v'käi.kk nwj gksrks
'kkfjjhd
mtkZ ok<o.;klkBh lQsn eqlyh Qk;ns'khj vkgs- lQsn eqlyhpk mi;ksx fofo/k
'kähph vkS"k/ks cuo.;klkBh dsyk tkrks-
9- uiqaldRokiklwu laj{k.k
lQsn
eqlyh gs oh;Z fuekZ.k djrs] rs uiqaldRo nwj djrs vkf.k oh;kZph xq.koÙkk
lq/kkjrs- ;kP;k fu;fer lsoukus uiqaldRokpk /kksdk deh gksrks- xkbZP;k nq/kkr ,d
rs nhM pepk eqlyh ikd felGwu fnolkrwu nksunk I;kos-
10- c‚Mh fcfYMax e/;s
ySafxd
{kerk ok<o.;kO;frfjä] 'kjhjkph rkdn ok<o.ks gk ns[khy lQsn eqlyh pk ,d
eq[; Qk;nk vkgs- gsp dkj.k vkgs dh vkt cgqrsd the tk.kkjh eqys lQsn eqlGhpk
okij c‚Mh fcfYMaxlkBh iwjd Eg.kwu djrkr- tj 'kkjhfjd–"Vîk v'kä vlky fdaok
dkgh esgur d:u Fkdys vlky rj lQsn eqlyh [kwi Qk;ns'khj vkgs-
‘Ayurveda
Lekh In Marathi’
lQsn eqlyhps nq"ifj.kke vkf.k [kcjnkjh
vxj lQsn
eqlyhps tkLr çek.kkr fdaok pqdhP;k i)rhus lsou dsys rj Qk;nÓk ,oth uwdlku tkLr
gksÅ “kdrs- Eg.kwu lQsn eqlyhps çek.kkrp okij djkos-
1½ Hkwd u ykx.ks
tj lQsn
eqlGhps tkLr çek.kkr lsou dsys rj rs Hkwd deh d: 'kdrs- Eg.kwu] M‚DVjkauh
lkafxrysY;k Mksluqlkj ;kps lsou djkos-
„½ dQ ok<rs
lQsn
eqlGhpk FkaM çHkko vlrks vkf.k 'kjhjkr dQ ok<orks- R;keqGs] tj [kksdY;k'kh
lacaf/kr leL;k vk/khp vlrhy] rj lQsn eqlGhps lsou VkGkos-
3½ ipulaLFksoj ifj.kke
tj ipu
{kerk dedqor vlsy rj lQsn eqlyh deh çek.kkr [kkos dkj.k rh mf'kjk iprs T;keqGs ipulaLFks'kh
lacaf/kr leL;k mn~Hkow 'kdrkr- v'kk ifjfLFkrhr fnolkrwu ,dnkp v/kkZ pepk lQsn eqlyhikoMj lsou dj.ks pkaxys-
4½ lk[kjsph ikrGh deh d: 'kdrs
lQsn
eqlyh jäkrhy lk[kjsph ikrGh deh d: 'kdrs- R;keqGs e/kwesgkps #X.k fdaok
e/kqesgkph vkS"k/ks ?ks.kkÚ;kauh ;kps lsou VkGkos-
“Ayurveda
Lekh In Marathi”
fu’d’kZ %& çkphu oSfnd dkGkiklwup] ;k tknqbZ ikoMjpk vusd vk;qosZfnd
ikBîiqLrdkae/;s ^^gcZy fo;kxzk^^ Eg.kwu mYys[k dsyk xsyk vkgs dkj.k ;kP;kr çpaM
vkjksX;nk;h Qk;ns vkgsr- ;k vfo'oluh; vkS"k/kh ouLirhyk vuqdwyd vkf.k
'kfä'kkyh dkeksÙkstd Eg.kwu oxhZ—r dsys xsys vkgs ts dsoG r.kko vkf.k fpark
lkekU; dj.;kr enr djrs vls ukgh rj dkeokluk ok<ors vkf.k fofo/k oa/;RokP;k
leL;kaoj mipkj djrs vkf.k L=h vkf.k iq#"k nks?kkae/;s iqu#Riknd vkjksX;
lq/kkjrs- gs ân;kps pkaxys dk;Z lqfuf'pr djrs vkf.k ,dw.k rx /kj.;kph {kerk
vkf.k 'kjhjkph çfrdkj'käh lq/kkjrs-
/kU;okn!!
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